2024-2025 Academic Catalog

Health, Physical Education and Exercise Science

Health, Physical Education and Exercise Science Courses

Exercise Science

EXS 170  Introduction to Exercise Science  (3 Credits)  

Designed to expose students to the important aspects of the health-related academic field of exercise science and its disciplines, with a special emphasis on Kinesiotherapy, and their impact on a healthy lifestyle, disease prevention, and rehabilitation.

EXS 267  Therapeutic Exercises & Sports  (4 Credits)  

Designed to give a general overview of patho-physiology and the effects of specific diseases/conditions on the exercise response as outlined in the Kinesiotherapy Scope of Practice and Kinesiotherapy Standards of Practice. This includes the effects of exercise training on the condition, management of medications, recommendations for exercise testing, exercise programming, and research within the Kinesiotherapy discipline.

EXS 291  Care & Prevention of Athletic Injuries  (3 Credits)  

Theoretical foundation for care and prevention of athletic injuries while addressing anatomy, medical conditions, and evaluation techniques with emphasis on basic first aid skills.

Prerequisites: Take PED-287. Take PED-287L. Take BIO-100. Take,BIO-100L., Take PED-288. Take PED-288L.

EXS 292  Stress Management  (3 Credits)  

This course offers a comprehensive and proactive approach to stress management and prevention. Students will investigate and critically analyze factors that cause stress within their lives and discuss how those stressors can be managed by using various relaxation techniques and practice strategies to initiate and maintain lifestyle changes that will help to both manage and prevent stress.

EXS 300  Exercise Physiology  (3 Credits)  

This course is concerned with the study of how the body responds, adjusts, and adapts physiologically to the acute stress of exercise or physical activity and the chronic stress of physical training so that appropriate applications are considered for safe exercise programming to include injury prevention and rehabilitation.

Prerequisites: Take PED-287. Take PED-287L. Take PED-288. Take PED-288L., Take BIO-165. Take BIO-166.

EXS 300L  Exercise Physiology Lab  (1 Credits)  

This course is designed to familiarize students with basic lab procedures and tests, and to provide experience in subject recruitment, data collection, and abstract presentation. This course is a co-requisite to the Exercise Physiology Lecture class.

EXS 355  Anatomical Kinesiology  (3 Credits)  

Study of anatomical terminology and gross human osteology, arthrology, myology, neurology, and angiology.

Prerequisites: Take PED-287. Take PED-287L. Take PED-288. Take PED-288L. , Take BIO-165. Take BIO-166.

EXS 356  Biomechanics of Human Motion  (3 Credits)  

Analysis of the functions and mechanics of human motion as applied to human movement with emphasis on qualitative movement analysis to improve performance and prevent injury.

Prerequisites: Take EXS-355. Take MTH-153. Take PHY-152.

EXS 363  Clinical Aspects of Aging  (2 Credits)  

This course is designed to identify important aspects of applying fitness evaluation and prescription to the older adult population. Emphasis on the physiology of aging, motivational techniques, evaluation, and programming with attention to chronic conditions. The role of good health habits and physical exercise in modifying functional age and quality of life of older adults will also be presented.

Prerequisites: Take EXS-300. Take EXS-300L.

EXS 363H  Honors Clinical Aspects of Aging  (2 Credits)  

This Honors course is designed to identify important aspects of applying fitness evaluation and prescription to the older adult population. Emphasis on the physiology of aging, motivational techniques, evaluation, and programming with attention to chronic conditions. The role of good health habits and physical exercise in modifying functional age and quality of life of older adults will also be presented.

EXS 369  Research Mthds & Statistical Evaluation  (3 Credits)  

This course is designed to familiarize the student, with the research methodology and testing as, applied to , exercise science and human performance, with, detailed study of the following: research design,, reviews of , literature, ethics in research, statistical, analysis, research writing, and application of, research in professional , settings

Prerequisites: Take MTH-153.

EXS 430  Neurological/Pathological Fndtns Exer  (3 Credits)  

Survey of illnesses relating to neurological dysfunction and the nature and physiological consequence of disease processes for healthy and diseased populations.

Prerequisites: Take EXS-447. Take EXS-447L.

EXS 430H  Honors Neuro and Patho Found in Exer  (3 Credits)  

Survey of illnesses relating to neurological dysfunction and the nature and physiological consequence of disease processes for healthy and diseased populations.

Prerequisites: Take EXS-447. Take EXS-447L.

EXS 483  Clinical Kinesiology I  (3 Credits)  

Practical application of the knowledge with emphasis on physical musculoskeletal function, neurological involvement, goniometry, anthropometry, and gait analysis.

Prerequisites: Take EXS-355. Take EXS-356.

EXS 484  Clinical Kinesiology II  (3 Credits)  

Introduction to the development of rehabilitation as an integral part of comprehensive medical care and its application to restore persons with physical and emotional impairments to the optimal level of functional independence. Consideration of neurological dysfunction/rehabilitation, orthopedic/rehabilitation, prosthetics, orthotics, respiratory and cardiac dysfunction.

Prerequisites: Take EXS-483

EXS 491  Clinical Experience Practicum  (3 Credits)  

This course is the clinical experience practicum course required for the Kinesiotherapy program. The course is taken concurrently with some of the required Kinesiotherapy internship hours. It will include discussion and lecture on topics about appropriate and inappropriate exercise interventions.

Prerequisites: Take PED-287. Take PED-287L. Take PED-288. Take PED-288l., Take BIO-165. Take BIO-166.

EXS 493E  Clinical Internship in Exercise Science  (6 Credits)  

Practicum experiences require 500 hours of supervised field work conducted at an approved setting which provide the opportunity to utilize and personalize knowledge gained in the classroom in a practical environment.

EXS 493F  Clinical Internship in Exercise Science  (6 Credits)  

Practicum experiences require 500 hours of supervised field work conducted at an approved setting which provide the opportunity to utilize and personalize knowledge gained in the classroom in a practical environment.

EXS 493G  Clinical Internship Exercise Science I  (10 Credits)  

Practicum experiences require 500 hours of supervised field work conducted at an approved setting which provide the opportunity to utilize and personalize knowledge gained in the classroom in a practical environment.

EXS 493J  Clinical Internship Exercise Science II  (10 Credits)  

Practicum experiences require 500 hours of supervised field work conducted at an approved setting which provide the opportunity to utilize and personalize knowledge gained in the classroom in a practical environment.

Health Education

HED 100  Personal and Community Health  (2 Credits)  

Study of a basic knowledge of current personal and community health problems, which empowers students to make informed decisions and helps them to develop more positive attitudes towards practicing a lifestyle of healthful living.

HED 100H  Honors Personal & Community Health  (2 Credits)  

Study of a basic knowledge of current personal and community health problems which empowers students to make informed decisions and helps them to develop more positive attitudes towards practicing a lifestyle of healthful living.

HED 170  Personal and Community Health  (3 Credits)  

Study of a basic knowledge necessary for meeting the state's approved professional preparation and responsibilities in the area of health.

HED 170H  Honors Personal & Community Health  (3 Credits)  

Study of a basic knowledge necessary for meeting the state's approved professional preparation and responsibilities in the area of health.

HED 254  School/Community Health Ed Programs  (3 Credits)  

Investigates the history, theories, principles and practices underlying the organization and administration of school and community health education programs. Considers the role of the health educator in the relationship between the school health program and the whole school program. The principles, goals, and structure of community agencies providing health education programs will also be explored.

HED 368A  Curriculum & Methods in Health Ed  (3 Credits)  

Study of teaching and learning concepts, curriculum planning and organization, classroom management skills, professional behavior, subject matter delivery, and assessment and evaluation strategies. Successful completion of the course satisfies the state's endorsement requirements in health education.

Prerequisites: Take HED-100. or Take HED-170/

Physical Education

PED 100  Fundamentals of Fitness for Life  (1 Credits)  

Development of knowledge and appreciation for total fitness as an individualized goal, including the improvement in current levels of fitness and the development of positive lifestyles.

PED 101  Modified Physical Education  (1 Credits)  

Individualized programs of instruction for students with special needs with regard to physical activity. Medical excuse required.

PED 107  Aerobics  (1 Credits)  

Aerobics is an experiential course designed to give students an introductory experience and orientation to basic cardiovascular development using aerobic workout and step training as physical fitness tools. Of particular interest will be the student's individual journey in a quest for healthier living.

PED 109  Water Aerobics  (2 Credits)  

Development of elements of physical fitness, including muscle tone, strength, flexibility, and cardiovascular endurance through participation in full rhythmic and aerobic exercises done in water. Emphasis on the role of nutrition, weight control, stress management, and consumerism as basic components of a health fitness lifestyle. No swimming skills required.

PED 133  Beginning Swimming  (1 Credits)  

Introduction to levels I, II and III of the American Red Cross Learn to Swim Program, including water safety, water acclimation, reaching assists, breath control, prone floating, and analysis of movement.

PED 134  Advanced Swimming  (1 Credits)  

Study of levels IV and V of the American Red Cross Learn to Swim Program with review of Levels I, II, and III, including water safety, improvement in prone swimming (front crawl), back swimming (back crawl and elementary backstroke), introduction to side stroke, analysis of movements and scientific flaws.

PED 152  Rhythm and Folk Dances  (1 Credits)  

Rhythm/Folk Dance is an experiential course designed to give students an introductory experience in basic rhythmic development using the folk dance of various cultures. The primary learning experiences for this class will include, but are not limited to, rhythmic development including hand clapping and vocalizations, basic music value and notation, cardiovascular warm-up, use of gross motor skills including axial and locomotor skills, and historical and sociocultural inquiry into various dances in different societies. Of particular interest will be the basic sociocultural and historical background including the music and movements of each dance.

PED 158  Fundamentals of Physical Education  (1 Credits)  

This course focuses on the fundamental movement skills and concepts that are the foundation of a quality physical education and physical activity program.

PED 170  Introduction to Physical Education  (3 Credits)  

Introduction to historical, philosophical, educational, psychological, biological, sociological, and career emphasis related to the field of physical education.

PED 170H  Hnrs Introduction to Physical Education  (3 Credits)  

Introduction to historical, philosophical, educational, psychological, biological, sociological, and career emphasis related to the field of physical education.

PED 179  First Aid, Cpr, and Aed  (2 Credits)  

Study of the proper techniques and procedures for administering First Aid, CPR, and AED. This course prepares participants to recognize and respond appropriately to cardiac, breathing, and first aid emergencies.

PED 200  Beginning Fitness/Weight Training  (2 Credits)  

Near individualized personal fitness program utilizing the following apparatus and equipment: the variable resistance machines, Olympic free weights, and the pull-up trainer.

PED 204  Tennis I  (1 Credits)  

Development of basic skills in the game of tennis, including techniques, rules, and strategies.

PED 209  Bowling  (1 Credits)  

Development of skills and appreciation for bowling, both as a fitness and leisure time activity.

PED 210  Golf  (1 Credits)  

Development of performance skills at the beginning level, the knowledge of rules, terminology, equipment, and safety techniques in golf.

PED 213  Introduction to Net & Wall Games  (1 Credits)  

The purpose of this course is to provide the student with basic level of knowledge and skills in a variety of net and wall games, such as racquetball, table tennis, pickleball, volleyball, tennis, and badminton to be able to successfully participate in recreational lifelong activities.

PED 220  Evaluation in Physical Education  (3 Credits)  

The student will be introduced to the quantitative and qualitative tests, measurements, and evaluation tools utilized in evaluating the cognitive, affective, and psychomotor aspects of physical activity.

PED 220H  Honors Evaluation in Physical Education  (3 Credits)  

The student will be introduced to the quantitative and qualitative tests, measurements, and evaluation tools utilized in evaluating the cognitive, affective, and psychomotor aspects of physical activity.

PED 235  Aquatic Sports and Activities  (1 Credits)  

This course introduces the student to a variety of aquatic sports and activities. Primary focus is on swimming, water polo, and aquatic-based board sports.

Prerequisites: Take PED-134.

PED 251  Modern Dance I  (1 Credits)  

The course introduces the techniques and principles of modern dance. The primary learning experiences will include rhythmic development, stretch and strength warmup, use of gross motor skills, and cursory historical and sociocultural inquiry. Of particular interest will be the basic sociocultural and historical background of Modern dance specifically as it relates to the development of African American concert dance traditions.

PED 254  Jazz Dance  (1 Credits)  

Introduction to basic and intermediate dance techniques. Exploration of the cultural and historical contributions of jazz dance, including social dances, period dances, and rhythmic dances that engage syncopate and accented rhythmic phrases.

PED 261  Team Sports I: Invasion Games  (1 Credits)  

The purpose of this course is to develop the tactical knowledge, skills and movements for the invasion game category of games. The course will consist of teaching techniques, cues, progressions, skill transfer, error analysis, correction, personal skill development, activity planning, and peer teaching experiences.

Prerequisites: Take PED-158. Take PED-159.

PED 262  Team Sports II: Net/Wall/Fielding Games  (1 Credits)  

The purpose of this course is to develop the tactical knowledge, skills and movements for net/wall and striking/fielding category of games. The course will consist of teaching techniques, cues, progressions, skill transfer, error analysis, error correction, personal skill development, activity planning, and peer teaching experiences.

Prerequisites: Take PED-158. Take PED-159.

PED 271  Individual Sports  (1 Credits)  

Development of skills in archery, golf, tennis, badminton, bowling, racquetball, and pickle ball; fitness testing.

Prerequisites: Take PED-158. Take PED-159.

PED 272  Cooperative and Target Games  (1 Credits)  

Development of interpersonal and intrapersonal skills through participation in and planning of cooperative games; tactical knowledge, skills, and movements for target games. The course will consist of teaching techniques and cues, progressions, skill transfer, error analysis and correction, activity planning and peer teaching experiences. Understanding how to develop interpersonal and intrapersonal skills in individuals is an important skill in each of these settings.

Prerequisites: Take PED-158. Take PED-159.

PED 287  Anatomy and Physiology I  (3 Credits)  

Part I of a two-part course dealing with the anatomical and functional relationships of the human body. In lecture setting, the course is designed to acquaint students with the general organization of the body, the skeletal, muscular, integumentary and nervous systems, and special senses.

Prerequisites: Take BIO-100.

PED 287L  Human Anatomy Laboratory  (1 Credits)  

Part I of a two-part course dealing with the anatomical and functional relationships of the human body. In laboratory setting, the course is designed to acquaint students with the general organization of the body, the skeletal, muscular, integumentary, and nervous systems, and special senses.

Prerequisites: Take BIO-100L.

PED 288  Anotomy and Physiology II  (3 Credits)  

Part II of a two-part course dealing with the anatomical and functional relationships of the human body. In lecture setting, the course is designed to acquaint students with the structure, function, regulation, and integration of organs and organ systems of humans.

PED 288L  Anatomy and Physiology Lab II  (1 Credits)  

Part II of a two-part course dealing with the anatomical and functional relationships of the human body. In laboratory setting, the course is designed to acquaint students with the structure, function, regulation, and integration of organs and organ systems of humans.

PED 300  Advanced Fitness/Weight Training  (2 Credits)  

Students will gain advanced experiences working with Olympic free weights, variable resistance machines, resistance bands and stability balls. Preparation for Personal Training Certification is also included.

Prerequisites: Take PED-200.

PED 300H  Hnrs Adv Fitness/Weight Training  (2 Credits)  

Students will gain advanced experiences working with Olympic free weights, variable resistance machines, resistance bands and stability balls. Preparation for Personal Training Certification is also included.

Prerequisites: Take PED-200.

PED 325  Lifeguard Training  (3 Credits)  

Learn how to effectively prevent and respond to water emergencies with American Red Cross lifeguard training. This course is designed to examine the skills and knowledge for a variety of scenarios in and around the water. You will learn how quick response times and effective preparation are vital to being a lifeguard while also understanding the crucial elements in helping to prevent drownings and injuries.

PED 335  Skill Analysis  (2 Credits)  

The purpose of this course is to develop the knowledge and skills required to assess movement skills and performance techniques. Integrations of theory, technology, and assessment trends are included in assignments.

PED 335H  Honors Skill Analysis  (2 Credits)  

The purpose of this course is to develop the knowledge and skills required to assess movement skills and performance techniques. Integrations of theory, technology, and assessment trends are included in assignments.

PED 356  Kinesiology  (3 Credits)  

The study of the basic anatomical kinesiology and mechanical principles of movement as they apply to the human body, including anatomical details and neuromuscular function of the body, equilibrium, and motion, and how these principles are influenced by various environmental mediums.

Prerequisites: Take PED-287. Take PED-287L. Take PED-288. Take PED-288L.

PED 357  Organization & Administration  (3 Credits)  

Focus on organization and administration of physical activity, athletic, and intramural programs. Administrative responsibilities including program development, facility management, budgeting, public relations, personnel management, program and staff evaluation, and legal liability issues will be addressed.

Prerequisites: Take PED-158. Take PED-159. Take PED-253. Take PED-261. Take, PED-262. Take PED-271. Take PED-272. Take PED-350. Take, PED-356. Take PED-365. Take PED-477.

PED 362  Athletic Coaching and Officiating  (2 Credits)  

This course is designed to develop a general understanding of coaching and officiating as it relates to ethics, values, behavior, organization, and management. It is further designed to assist in the development of a philosophy of coaching and officiating.

Prerequisites: Take PED-158. Take PED-159. Take PED-261. Take PED-262. Take, PED-361.

PED 365  Adapted Physical Education  (3 Credits)  

This course is designed to provide students with current knowledge and applications of learning for people with disabilities. Class activities will include text discussions, speakers, adapted physical activities, and hands-on experience working with individuals with disabilities in a physical activity setting.

Prerequisites: Take PED-287. Take PED-288.

PED 365H  Honors Adapted Physical Education  (3 Credits)  

This course is designed to provide students with current knowledge and applications of learning for people with disabilities. Class activities will include text discussions, speakers, adapted physical activities and hands-on experience working with individuals with disabilities in a physical activity setting.

Prerequisites: Take PED-287. Take PED-288.

PED 370  Secondary Physical Education Methods  (3 Credits)  

Study of methods and procedures for designing and implementing unit and lesson plans for physical education theory and activity classes in a secondary physical education program.

PED 380  Elementary Physical Education Methods  (3 Credits)  

Students will examine current issues in elementary, physical education, construct, and teach developmentally appropriate lessons,, establish a sound understanding of, organizational techniques and methodology focusing, on effective use of academic, learning time, andcritique teaching methods., Additionally, students will construct, and apply ongoing authentic assessments, appropriate for the content, context,, learner differences and grade.

Prerequisites: Take PED-158. Take PED-159. Take PED-253. Take PED-261. Take, PED-262. Take PED-271. Take PED-272. Take PED-356. Take, PED-365. Take PED-477.

PED 380H  Hnrs Elementary Physical Ed Methods  (3 Credits)  

Students will examine current issues in elementary, physical education, construct, and teach developmentally appropriate lessons,, establish a sound understanding of, organizational techniques and methodology focusing, on effective use of academic, learning time, and critique teaching methods., Additionally, students will construct, and apply ongoing authentic assessments, appropriate for the content, context,, learner differences and grade.

Prerequisites: Take PED-158. Take PED-159. Take PED-253. Take PED-261. Take, PED-262. Take PED-271. Take PED-272. Take PED-356. Take, PED-365. Take PED-477.

PED 390  Curriculum & Instruction in Physical Edu  (3 Credits)  

Curriculum planning and developmentwith emphasis, on models for curricular decisions and the, effective selection and sequencing of, developmentally appropriate activities across the, PK-12 schoolcurricula.

PED 441  Driver Task Analysis  (3 Credits)  

This is the first of two courses required to obtain certification in Driver Education. Introduces the "driver task" as related to the highway transportation system and factors that influence performance ability. Prepares students to become eligible to take the certification exams for driving school instructors in both public and private schools.

PED 443  Drivers Rehabilitation  (3 Credits)  

This course provides the methods to plan, develop, coordinate, and implement driver rehabilitation services for individuals with disabilities. Specifically, the course specializes in preparing professionals to help train individuals become safe and capable independent drivers following injury or illness, as well as those experiencing a change in abilities as a result of the natural aging process. Completion of the course prepares students to take the driver rehabilitation certification exam.

PED 444  Principl/Methods Class/In-Car Instruct  (3 Credits)  

This is the second of two courses required to obtain certification in driver education. This course provides methods of teaching the required in-car segment of driver education.

PED 450  Motor Learning  (3 Credits)  

Study of motor learning theories and the application of planning physical activity throughout the lifespan. The content will address the physiological, cognitive, social, and physical aspects which affect skill acquisition, motor performance, and the teaching-learning process.

PED 450H  Honors Motor Learning  (3 Credits)  

Study of motor learning theories and the application of planning physical activity throughout the lifespan. The content will address the physiological, cognitive, social, and physical aspects that affect skill acquisition, motor performance, and the teaching-learning process.

PED 451  Psychological Aspects of Sports  (3 Credits)  

Study of both the psychological factors that influence participation in sports and exercises and the psychological effects derived from that participation including motivation, personality, aggression, violence, and leadership through group dynamics of exercise and well-being.

PED 477  Physiology of Muscular Exercise  (3 Credits)  

Study of physiological responses, adjustments, and adaptations to the acute stress of exercise, physical activity, and the chronic stress of physical training.

Prerequisites: Take PED-287. Take PED-287L. Take PED-288. Take PED-288L., Take PED-356.

PED 477H  Honors Physiology of Muscular Exercise  (3 Credits)  

Study of physiological responses, adjustments, and adaptations to the acute stress of exercise, physical activity, and the chronic stress of physical training.

PED 480  Principles of Physical Education  (3 Credits)  

Discussion and reflection on issues relevant to, contemporary physical education including cultural, competence, social perspectives, , legislation, technology use, physical activity, barriers and physical activity promotion. Emphasis, on developing professional skills.

Prerequisites: Take PED-280.

PED 495  Internship Experience I  (3 Credits)  

This course provides students with the opportunity to integrate academic preparation with practical "hands-on" experience in an approved supervised health and fitness work setting. This internship is also designed to provide students the opportunity for career exploration to discover the type of preferred work environment and skill development, especially networking, in the field. Students must complete 100 documented hours.

PED 496  Exercise Science Internship  (12 Credits)  

Provides students with the opportunity to apply their knowledge and gain practical experience working with patients and/or clients referred for medically prescribed exercise to general health and wellness. The supervised internship may occur through university and private rehabilitation clinics, hospitals, mental health, nursing, and wellness centers as well as special schools. Students in the Health Fitness Instructor (HFI) and Health Wellness Rehabilitation (HWR) curriculum must complete 600 documented hours.